Nothing like a bike ride and a Sunday morning Breakfast Burrito! Something that Im definitely not gonna give up! This burrito is so healthy and tasty you won’t even remember that it doesn’t have cheese. So easy just wrap and your on your way! 1 Ezekial Tortilla 2 Scrambled Eggs Or 4 Scrambled Egg Whites [...]
Power Scramble Sandwich Ingredients 3 egg whites 1 chive chopped 1 cup spinach copped ½ orange, red or yellow bell pepper ½ light string cheese chopped Pepper and garlic to taste 2 slices turkey bacon 1 whole wheat English Muffin toasted Scramble egg whites, veggies and cheese together. Slice cooked turkey bacon. Put eggs [...]
Partner up! Facing your partner, grasp each other’s right hands. With free hand hold a 5-10lb dumbbell. Go into a deep squat while pulling away from each other. When returning to standing punch left arm up for overhead press. Complete 15 reps each side.